Widely used in Cameroonian gastronomy in general, and among the Betis in particular, the messep or tropical basil is very popular in the cooking of meat broths, sauces (peanuts, wild mango).
Messep sheet
Size: 20g
Origin: Cameroon
Benefit of basil in general:
Rich in camphor, basil is effective against colds and flu because it clears the respiratory tract. It can also be used as a cough treatment, to calm sore throats. As a gargle it will relieve oral infections. In herbal tea, it allows you to sleep well and therefore to have a restful sleep. It also gives basil digestive properties. Used as an infusion or decoction, basil facilitates digestion, reduces gas, bloating and is an excellent natural dewormer. You can also chew a leaf to calm temporary indigestion. It treats diarrhea, vomiting and nausea.source: Cuisine au Kmer
